Manhattan Myofascial Release

About MFR
Home General Info About MFR Molly McMillan Conditions Treated Related Modalities Testimonials Classes Soul Retrieval Links & Articles

 

Myofascial Release   
 
is a hands on technique
is a wholistic approach
involves manipulating the fascial connective tissue using mostly mild and gentle stretching
is done on the skin without oils
is dynamic 
is profoundly relaxing, and deepening
is lasting 

It results in

increased postural alignment
increased energy
increased body awareness
increased flexibility and strength
decreased pain
feeling more balanced physically, mentally and emotionally

Evaluation and treatment work best if you bring a pair of shorts and a workout top to change into.

Fascia 

is tough connective tissue with a tensile strength of 2000 lb's per square inch
spreads through the body in an interconnected web
surrounds organs, nerves, and blood vessels
infuses muscle down to the cellular level
is made up of collagen and elastin supported in a gelatinous matrix
is the tough outer opaque white covering you see on some store bought meats

Trauma, be it physical or emotional, chronic poor posture, or inflammation creates tension in the fascia causing it to stiffen locally.  But, because it is essentially an interconnected web, this then pulls into other areas much like when you pull the threads on a sweater causing all the other threads to organize along the lines of tension.  This can create bizarre symptoms such as pain, tingling or burning some distance from the originally affected area as the strong fascia binds down on pain sensitive structures like nerves and blood vessels.  The body loses it's flexibility and orientation in space becomes compromised so it needs more energy just to stay upright and function.   As this process continues the immune system may become compromised, stress may not be as easily managed, and chronic pain can set in.  

Evaluating for fascial restrictions includes

a visual assessment in standing, sitting, lying and while moving
a tactile assessment of the tissues while treating
asking for feedback from the client about connected areas felt during treatment
an energetic assessment 

Assessing is an ongoing process during treatment as the therapist is attuned to feeling the restrictions release and moving into the next barrier.

For more in depth information and research studies please see links and articles.

 
Copyright © 2003 Manhattan Myofascial Release
Last modified: April 10, 2008